Nurtured Minds: Mental Wellness Session
Fri, Mar 13
|Zoom
Nurtured Minds: Mental Wellness Sessions strengthens individual wellbeing and family resilience by providing accessible mental wellness education and supportive community engagement.
Time & Location
Mar 13, 2026, 5:12 a.m. – 5:27 a.m.
Zoom
About the event
Nurtured Minds is a monthly session focused on promoting mental wellness, emotional resilience, and healthy relationships. These sessions provide a supportive space where individuals and families can learn practical strategies for managing stress, improving emotional wellbeing, and strengthening communication.
The program seeks to:
Promote awareness and understanding of mental wellness.
Provide practical tools that help individuals manage stress and emotional challenges.
Encourage healthy communication and emotional support within families.
Create a supportive environment where community members can connect and share experiences.